“Effect of High Protein Meal Consumed at Different Frequency on Serum IGF-1 Levels in Physically Active Individuals: Research Article”. Pak-Euro Journal of Medical and Life Sciences 8, no. 4 (December 31, 2025): 991–998. Accessed April 30, 2026. https://readersinsight.net/index.php/PJMLS/article/view/3446.