Impact of Relaxation Techniques on Anxiety and Pain Management During Labor: A Quasi-Experimental Study
DOI:
https://doi.org/10.31580/bp79ze35Keywords:
Anxiety management, Labor pain, Labor progression, Maternal outcomes, Non-invasive pain relief, Pain perception, Relaxation techniquesAbstract
Background: In order to improve maternal experiences and outcomes, relaxation techniques have emerged as promising therapies to reduce pain and anxiety during childbirth.
Objective: This systematic review work intended to examine the impact of relaxation methods to anxiety and pain tolerance during labor and offer systematic data to help laboring females. Methodology: In accordance with PRISMA principles for transparency, this systematic review assessed the effects of relaxation techniques on managing pain and anxiety during childbirth. A total of 90 papers were found after a search was done across PubMed, Science Direct, and Google Scholar for articles published between 2014 and 2024. Following the application of inclusion and exclusion criteria, 50 studies were eliminated and 40 papers were included. 16 studies were filtered out for the table to review previous research on relaxation techniques during labor. Studies with pregnant women in labor, relaxation-focused therapies like breathing exercises and meditation, and pertinent outcome measures like pain intensity and anxiety levels were the main emphasis of the inclusion criteria. Exclusion criteria ruled out non-peer-reviewed articles, studies without pertinent results, and studies not tailored to the target audience. Data extraction examined the research design, results, and sample size. Through the synthesis of research from many countries, this review seeks to improve maternal care during labor and educate clinical practices. Results: Out of the administrative review it was identified that there existed a direct link between the application of relaxation techniques and a decrease in anxiety as well as the perception of pain during labour. These techniques were demonstrated to enhance labor parameters resulting in higher maternal satisfaction and more efficient progression of labor. In comparing it with other traditional treatment methods used in treating pain, emotional relaxation methods were deemed to be most effective in easing anxiety and enabling women to have a calm delivery. Conclusion: Hypnotic approaches are one such practice that can be easily used to help decrease pain and stress for the woman during delivery. Its application to clinical practice could potentially improve patient’s satisfaction by offering an effective and complementary method of nausea and pain intervention, primarily during stages of early labor.
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